Relationship Therapy

I’ve completed Level 2 training in Gottman Method Couples Therapy and draw on this approach in my work. Gottman Therapy is a structured, research-informed approach that helps partners improve communication, navigate conflict more gently, and deepen their emotional connection.

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In our work together, I can support you in communicating more calmly and clearly during difficult moments, building greater closeness, respect, and affection, and working through patterns that may be leaving you feeling stuck.

 

A big part of this process is also strengthening empathy and understanding within your relationship.

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I adapt this model to meet the unique needs of each relationship, including both platonic and romantic dynamics, as well as non-monogamous relationships.

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Sessions are $200 for 80 minutes, which allows enough space for both (or all) partners to feel heard and supported.

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Feel free to reach out for a free 20 minute consultation to see if this could be the right fit for you